Swedish massage is the most common form of massage. It can be relaxing and therapeutic as
well. It is designed to ease tension that is caused by stress and can be used to treat a specific
problem where you have pain, discomfort and specific needs.
It can also treat the full body from your head right down to your toes, if that is what you need
most. The pressure will be adjusted according to your preference and designed for your needs.
(light, medium, or firm pressure)
I will ask your need and preference during consultation.
Benefits
The massage therapy experience is efficient for:
The perfect massage for the future mom who needs to rejuvenate, alleviating muscle tension
and pregnancy related symptoms.
During pregnancy your body experiences a multitude of changes. As your uterus expands with
the weight of the growing baby, there is more stress on your back, neck, shoulders and
abdominal muscles. An aching lower back is a common sensation for many pregnant women,
while others may experience aching legs, sore hips, swelling and/or insomnia.
Prenatal massage therapy is a wonderful way to cope with these adjustments and ease the
discomfort. A massage during pregnancy brings about a sense of well being through relaxation.
I am a professionally trained prenatal massage therapist who understands the needs of a
pregnant body, what techniques to use and how to safely massage it to alleviate some of the
discomfort.
Side-lying position during the massage offers you maximum comfort. You will be supported by
pillows and cushions. Massage could be performed with an adjustable body cushion, allowing
you to lie on your stomach without putting pressure on your rounded belly. Whatever the
trimester of the pregnancy, you can choose a comfortable position as you wish.
Benefits
The massage therapy experience is efficient for:
After pregnancy massage is a wonderful way to take care of yourself, at a crucial time when all
your energy and efforts are centred on caring for your newborn. Postnatal massage
re-energizes you as a new mother, supporting the body in regaining its pre-pregnancy condition.
The simple act of stretching out your body and relaxing the back muscles can alleviate much of
the strain that has developed over your pregnancy. Add a pair of hands providing a soothing
therapeutic massage, and you will be in heaven!
Benefits
Lymphatic drainage is a gentle, slow and very precise circular technique on the skin which is
used to stimulate the flow of lymphatic fluid around your body and boost the immune system. It
will promote relaxation and balance in the autonomic nervous system.
Lymphatic drainage uses very light pressure to stimulate the lymph vessels that lie just beneath
the skin. Since these vessels are small and thin, firm pressure in any one area can actually shut
them down momentarily, so the gentleness of the pressure is essential.
The lymphatic system is located directly beneath the skin. It is responsible for picking up
practically all the body's wastes as well as foreign objects such as viruses and bacteria which
transports to the lymph node to be broken down by immune cells. Sometimes due to injury,
illness, lack of physical activity, fatigue, the lymphatic system can get overwhelmed and
backlogged, which can lead to immune problem.
By stimulating the lymphatic system in congested areas, it cleanses the body of stagnant waste
products, pathogens, and debris at a cellular level. It helps in the reduction of swelling and
regeneration of tissues and boosts the immune system.
It will also help to reduce symptoms of fibromyalgia, chronic fatigue syndrome, depression,
insomnia, allergies, alleviate of adiposis and cellulite tissue, circulation problem, and enhance
the quality of the skin including facial skin. Lymphatic drainage therapy is peaceful and
meditative to receive.
Benefits
This body exfoliation with pure natural 100% mineral dead sea salt gently removes dead skin
cells on the surface of the skin. This treatment will open the pores, and hydrate and soften the
skin, leaving the surface smooth and polished.
This treatment combines gently body exfoliation of your back, legs, arms and followed by a
short relaxing massage with organic, soothing essential oil made from flowering plants.
You can chose your favorite essential oil. You will be in a state of total relaxation.
Dead sea salt is different from other sea salts in mineral content, being made up of only 8%
sodium chloride with a high percentage of magnesium, potassium, calcium, bromine.
Benefits
Created in Japan in 1472, the Kobido, also known as Japanese facial massage, is designed to ensure facial health and beauty. Inspired by the Kobido, Kobi Yoko is a 90 minute treatment performed on the upper body but focuses primarily on the face. Using acupressure and bamboos, the technique leaves the skin feeling firm and rejuvenated.
During the treatment, the skin will be nourished as well as purified. Kobi Yoko follows ancient ancestral rituals, which makes this massage a truly unique experience. It will leave you with more than just a radiant complexion; you will also feel deeply relaxed and peaceful.